Contact me +447985 440014 or email: awele@theworkstressbuster.co.uk

work place

Mindset Switch for light relief

There comes a dawning, a moment in time when the realisation hits you that you don’t need to struggle; there is a better way. Not necesssarily an easier way, but certainly a better way than you are perhaps exploiting. This has happened to me in many different contexts from personal issues to do with intimate […]

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Work Smart- Your Time is of the Essence

‘Work Smart- Your Time is of the Essence’. Is that the time already? Ever find yourself thinking this? Ever not? No, it’s a fact- we all have exactly the same amount of available time- just the 24 hours per day- in which to do EVERYTHING. So it’s then about how we make clever use of […]

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Managing Stress in the Workplace (#Stress #WorkStress)

‘Stress’ continues to be a commonly used buzz word. Work related stress is something most of us can relate to. In the current climate it is even more apt; as people are facing redundancies and staffing levels are being reduced, it is leaving many workers under growing pressures to perform ad reach impossible targets.  

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