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Posted by Awele on November 16, 2015

If anything is worth doing, it’s worth doing well. There is no short cut to competence and this is something that I have learnt firsthand. For example, there have been times in the early days when I did not deliver training of the quality I know that I could (due to poor investment of my […]

Feature Article: The Feminine nature of Stress

Posted by Awele on May 10, 2012

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‘Stress’ is a common word used in our society, especially in the workplace! Forget “fight or flight” as the only duo of responses in the face of stress. For women, there’s a third response: “befriend.” A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of […]