Resilience and Stress Management: Strategies to maintain excellence at Work
Many in the workplace are experiencing stress related issues at work such as high workloads, low morale and absenteeism. However for those who own their business, we cannot afford to let this get in the way of our day-day outcomes and overall goals. A basic knowledge of the facts about stress and how to rise above it helps us guard ourselves and remain healthy and effective. Guard your most valuable resource- you.
- Recognising causes of stress in the workplace
- An personal system to address causes of stress at work
- Ways to structure your day for enhanced productivity
- Modelling ‘strategic renewal’ principles
- Current Examples of effective changes being made in traditional corporate workplace institutions
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