Contact me:
+44(0)845 054 2781 or awele@theworkstressbuster.co.uk

Coaching

Coaching builds on your strengths and is a powerful way to help you achieve your goals and professional targets. It focuses on solutions and shows that doing more of what works is faster and more efficient. Coaching delivers results by raising self-awareness and increasing the commitment to what you want to achieve. It can be used in your personal or professional life. With coaching, you can truly reach higher heights.

higher heightsIt is important you feel confident and have trust in your coach. I offer a non-critical, non-judgemental and confidential approach to help you improve your performance and purpose.

“I learnt alot while working with Awele. Her professional style enabled me to reap the total benefit of coaching. She helped me found the missing link. I quite appreciate her work!”

Saheed Jimoh, Engineer

People seek coaching for a variety of reasons including:

· a wish to have a greater focus on their business strategy
· low confidence or fear about making a change in their life
· unsure about how to move forward
· struggling with a change in their personal or work life
· wanting to resolve conflicts as a result of competing priorities.

On a personal level, coaching can help you identify what you really want in life. It helps you find an effective way of achieving what you want and how to overcome the internal barriers to progress.

In your work coaching can help you achieve your full potential. It can help you overcome any confidence issues that stop you being fully competent. You become more willing and able to take on challenges and move beyond limiting beliefs.

Testimonials

A very enjoyable piece and sharing on stress using bodywork/drama. Liberating to share what often seems to be taboo. — Maria Bulgarelli, Occupational Therapist

Really helped clarify a lot of things that were buzzing around in my head (causing anxiety). — Gabrielle

“Awele is a very personable individual who always listens to what is being said allowing her to make very accurate and perceptive analysis to any given conversation. I recently attended one of Awele’s stress workshops. I didn’t know what to expect but I found it to be a very interactive and thought provoking experience which allowed me to work ‘through’ a current work related stressful situation and view it from another perspective. I was able to identify my difficult situation and create a drawing plan to work it through to a positive outcome. Thanks, Awele!” — Stella Fehmi, Athena Regional Director

Neuro-linguistic programming (NLP)

I use NLP in coaching sessions. NLP looks at the many levels of being human.
Neuro – how we make sense of the world
Linguistic – what we say reveals a lot about what we think and how we process information
Programming – our use of patterns or systems to create results in our life.

NLP is a multi- sensory approach that involves developing competence and flexibility, strategic thinking and understanding the various processes behind our behaviour.

NLP is about self discovery and helps us establish a system of empowering beliefs. It gives us the tools and skills we need to develop ourselves. It provides a framework for understanding and relating to our inner spiritual self.

When you take up our coaching service you will receive a welcome pack detailing what you can expect from your session. A courtesy review session takes place approximately three months after your last coaching session to see how you’re getting along and to provide further support if required.